How many calories should I consume if I want to lose 5 pounds? - how many calories for snickerdoodles
I packed a few pounds in recent months and want to lose 5 kilos. I eat healthy for the most part. Consume as many calories, you should take off every day to 5 pounds, if I burn 600-800 per day? My goal is to lose in 3 weeks and keep it off! Thanks
Sunday, February 7, 2010
How Many Calories For Snickerdoodles How Many Calories Should I Consume If I Want To Lose 5 Pounds?
3 comments:
There are more tips and information.
How did they lose weight naturally in the discussion for years.
Some say low carb. Some say that in carbohydrates. Some say it is the amount of food. Some say it is the amount of exercise. But none of them covers the whole picture.
How to lose weight is obviously not rocket science. We just have to accept the facts of these seven natural laws of weight loss, plus good old stick in his endurance.
Seven Laws of How to lose weight naturally
1. A commitment that is necessary.
2. Provide a basis for happiness.
3. Create your own healthy diet plan.
4. Manage your emotions.
5. Find a way to practice every day.
6. Keep a journal.
7. Perpetuate.
- Healthy life every day!
There are more tips and information.
How did they lose weight naturally in the discussion for years.
Some say low carb. Some say that in carbohydrates. Some say it is the amount of food. Some say it is the amount of exercise. But none of them covers the whole picture.
How to lose weight is obviously not rocket science. We just have to accept the facts of these seven natural laws of weight loss, plus good old stick in his endurance.
Seven Laws of How to lose weight naturally
1. A commitment that is necessary.
2. Provide a basis for happiness.
3. Create your own healthy diet plan.
4. Manage your emotions.
5. Find a way to practice every day.
6. Keep a journal.
7. Perpetuate.
- Healthy life every day!
There are more tips and information.
How did they lose weight naturally in the discussion for years.
Some say low carb. Some say that in carbohydrates. Some say it is the amount of food. Some say it is the amount of exercise. But none of them covers the whole picture.
How to lose weight is obviously not rocket science. We just have to accept the facts of these seven natural laws of weight loss, plus good old stick in his endurance.
Seven Laws of How to lose weight naturally
1. A commitment that is necessary.
2. Provide a basis for happiness.
3. Create your own healthy diet plan.
4. Manage your emotions.
5. Find a way to practice every day.
6. Keep a journal.
7. Perpetuate.
- Healthy life every day!
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